spinach and sweetcorn muffins what mummy makes spinach and sweetcorn muffins what mummy makes

I tell my girls they are alien muffins, as we have been studying space together. If you liked the idea of those meatloaf muffins, then you just have to try these shepherd's pie muffins! You may want to warm them slightly to make them even moister and/or top with applesauce or apple butter. Happy Birthday Dyllan! Combine the spinach with the rest of the ingredients in a mixing bowl, adding each ingredient one at a time and mixing well. Date-sweetened Chocolate Peanut Butter Ice Cream for Kids, 3-ingredient Oat Banana Pancakes for Baby, 16 Easy Healthy Ideas for Toddler Breakfast, 15 min prep, 1 bowl, healthy and nutritious Spinach Cornbread Muffins that are great for babies and toddlers (and you will love them too), Store at room temp in airtight container for 3 days. 13, 2023. Before you freeze the muffins, make sure that you let the muffins cool completely. Thanks. Copyright 2023, Taming Twins. This batter is very forgiving so will work fine with fresh or frozen veg, and exactly what you pick is totally up to you! Muffin Tin Any 12 hole, fairly deep muffin tin (as opposed to a short, fairy cake type tin) is fine. Step 3. First time me and my little girl have made savoury muffins. This carrot and orange soup is packed with goodness, full of flavour and fun to make. Your email address will not be published. Dont have spinach or sweetcorn? All recipes are ready in under 30 minutes . If you would prefer your muffins warm then you can pop them on a baking sheet and into a 160C oven for a couple of minutes from chilled or about 10 minutes from frozen. And while I know Ive written about how we actually dont need to pack kale and spinach into every bite our kids eat, I do think there can be merit in sometimes making nutritious versions of foods our kids already like. These have become a staple in our house! There's a jump to recipe button right under the title at the very top of the page. 25 Best Savory Muffin Recipes - Insanely Good Also instead of milk I used buttermilk and they came out so fluffy! Just made these and they have come out deliciously, Im not sure theyll last the day until the little ones get home! Sprinkle it all up with feta for a bit of tang. Thank you! These savoury muffins are gorgeous! Cooked muffin images by Tom Regester, step-by-step images by Emily Leary. Mix up dry ingredients (flour, corn meal, sugar, salt, cheese) in a bowl. These are great! Make sure that you handle the ingredients using good hygiene practices and that the muffins are fully cooked through. They are perfectly light and so delicious. Hi, I'm Sarah! These muffins are cheesy, healthy, and so good to snack on! Browse the full range of books and eBooks here. These Savoury Vegetable Muffins are also agreat recipe to make with a little helper. The second time I made these, I doubled the recipe again to test how well they freeze. When it comes to party food, especially kids birthday party food I always like to ensure there are a few healthier options available. Preheat the oven to 200C. Add the corn flour, spelt flour and baking powder and mix until a smooth batter is formed. Easy Chicken Pie {with Bacon & Puff Pastry}, Creamy Sausage Pasta Quick & Easy One Pot Recipe. I left out the sugar and theyre still tasty. Mix your flour. This post may contain affiliate links. I'd recommend looking for a gluten-free flour blend that contains xanthan gum. Tip: Don't have spinach or sweetcorn? Omit the chocolate chips. Serve warm. Your email address will not be published. Condensed Milk Cookies | Makes 100 Biscuits! And from the cupboard, you'll just need oil, flour and a pinch of herbs and spices. Here is a similar one on Amazon: Ceramic Non Stick Muffin Tray. Just remember to use vegetarian cheese. In batches of two, fry each piece of bread for 2 minutes on each side until all the egg has cooked, and the eggy bread has taken on a scrumptious golden colour. The first step is to replace the milk with a plant milk and the cheese with an appropriate vegan alternative. Divide the batter evenly into the muffin cases. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, Im Lauren! Fry for just under 1 min on each side until lightly golden. If using the oven to reheat, there is no need to thaw them before reheating. It's what we wish we had when we were weaning our own children. To check if the muffins are done, push a metal skewer or metal fork into the centre of one of the muffins towards the centre of the pan and pull out. Freeze in an airtight container up to 3 months. Grease a muffin mould or muffin pan by brushing it with melted butter. The muffins can stay well for up to 4 days at room temperature when packed in an air-tight box and stored in a cool place. Without them they may be a bit plain, but still delicious. The really brilliant thing about this simply savoury baking recipe is that it's made entirely from ingredients you probably already have in stock. That's precisely why I often use it in pasta sauces, risottos, pancakes, smoothies and baked goodies. Add Mozzarella Cheese and Parmesan to make the muffin more cheesey. This post may contain affiliate links. I knew that they had the promise of being something wonderful. Add the mixture to your muffin tray and cook at 180 degrees celsius. Save my name, email, and website in this browser for the next time I comment. Add bacon or sausages - Chop up some bacon or sausages and add them to the batter for more flavor. Wilt the spinach in a saucepan with a little boiling water and drain well. Allow to cool to lukewarm before serving. Instead, I recommend sticking to the quantities given in the recipe and adding extra grated cheese to the top of the muffins before baking, if you wish. Tip in the spring onions, chopped jalapeos, lime zest and sweetcorn, and mix well. 2021 Rebecca Wilson. Cool for a few minutes in the tray, then transfer to a wire rack to cool completely. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Ive made a lot haha! You can add more cheese, but the muffins may not hold together as well when they become too greasy. Suitable from 6 months (cut into quarters to serve) Suitable for freezing for up to 3 months. Thank you for this! Have you Tried this Recipe? Milk: You can use whole milk, low-fat, or any nondairy milk. Give it a whisk to combine. Makes 12 fritters (3 toddler portions or 14 small portions), Choose the type of message you'd like to post, Toddler recipe: Sweetcorn & spinach fritters. Chilling the batter may also add a minute or two to the cooking time. I personally prefer to use silicone cupcake moulds, as these muffins can really stick. Don't over fill the muffin tins. Bake for 18 - 20 minutes or until golden and cooked through. STEP 2. Heres a set (ideal for cookies/muffins/cupcakes) on Amazon: 3 Ice Cream Scoops Set. On of the thing I don't like about reading a food blog is that all the food look so yummy and all I can write is how delicious they look. Healthier than your average muffin and just as tasty, these wonderful oat bran muffins are lightly sweetened with banana and honey. Did bacon, cheese and red onion! Serve slightly warm, at room temp, or chilled. Do not overmix the batter This can lead to gluten formation in the batter and the muffin will be stretchy and not spongy and fluffy. You won't need any special equipment for this recipe outside of a muffin pan and some muffin cases, but even the cases are optional as long as your muffin pan has been well cleaned and lightly oiled. I cant get enough of these. Or store in a zip top bag with as much air removed as possible in the freezer for up to 3 months. This is subject to you testing all the allergens beforehand (egg yolk, egg white, cheese, flour). This recipe is not gluten-free due to the self-raising flour, but you could easily replace the wheat flour with gluten-free self-raising flour in the same quantity, or use a plain gluten-free flour, plus 2.5 tsp of gluten-free baking powder to make your own. Yuuum. Add this mixture to the dry ingredients along with the spinach and 1 cups of shredded cheddar . Feta - Use crumbled Feta and shredded Cheddar in the muffin batter, You can also add grated parmesan or even shredded mozarella in the mixture. You could also replace fresh spinach with frozen spinach cubes. Leave basic sandwiches behind and throw together these easy lunch ideas that are picky-eater approved for the back-to-school time. And as I know that polenta is not really available all around I tested them with corn flour and they worked great! To take a bit of a twist on muffins I tried these with corn flour and they are absolutely delicious! Bake them in a baking tin. Pastel de Choclo (Beef and Corn Casserole) Recipe To freeze, make sure muffins are completely cool and place the muffins onto a lined baking tray and freeze for 2 hours. I would probably use cornmeal instead of all purpose flour The fact that your recipe contains spinach makes it even healthy! Sift in flour and baking powder and stir to combine. You can serve them as a delicious breakfast, healthy snack (that you can even take on-the-go) or part of a healthy lunch or dinner. Mix 1 tbsp flax meal and 2 1/2 tbsp water in a small bowl and set aside. spinach and sweetcorn muffins what mummy makes I made as mini loaves so good. Give it a whisk to combine. The butter goes in with the rest of the wet ingredients. Omit the. 1 tablespoon of crushed chia or flax seeds mixed with 2 tablespoons of water and left for 10 minutes in the fridge. Easy Fish Pie {with Crunchy Cheese Topping}, Steak Pie Really Easy Recipe with Rich Gravy, The BEST Meatballs with Rich Tomato Sauce, Lemon Drizzle Cake {Easiest Ever Recipe! Always a hit thanks Sarah x, I juuuust made this recipe! These spinach and feta muffins are so good for kids to take back to school! Learn how your comment data is processed. Place all ingredients into a blender except the flour and chocolate chips, if using. The. Hang on, why should kids have all the fun? Proceed with the recipe. whatmummymakes. ), First Birthday Smash Cake with Yogurt Frosting. . Preheat the oven to 180C/350F/Gas 4. Love love love these! This is suitable for 6 months + if you are baby-led weaning. You can defrost them in the fridge overnight or pop one in a lunch box in the morning straight from the freezer. Cool the muffins down to room temperature as soon as they have been baked then store in an airtight container in the fridge. Preheat the oven to 180C/350F/Gas 4. Tried this recipe? While I find these muffins are very tasty fresh out of the oven they are also delicious when cold, so you could make them a day in advance and store them in the fridge overnight ready to eat or to be warmed up in the oven. But you could also double the recipe, make 2 batches and freeze one for later. You can try one of the following as a replacement but expect varying textures depending on what alternative can you use: Egg alternatives (each = 1 egg so multiply as needed for the recipe). Sift the flour, baking powder and salt into a bowl and stir in the dried polenta, cheddar and chilli flakes. Im not sure if the amounts are per muffin or per multiple portion 100g etc . These are absolutely delicious. I havent made any savoury muffins myself, going to have to try these , Thank you! These came out wonderfully tasty and with a soft bread like texture my almost 3 year and 15 month old scoffed 2 of these before they had the chance to cool off properly, they are that good! Add the spinach and cheese. Definitely a go-to recipe. by Rebecca Wilson How To Make Spinach Cornbread Muffins. Totally scrumptious, easy to make and freeze ahead in a batch. Start making the batter. Mix in the grated cheddar (reserve a . Is it because theres no sweetener? This will prevent the muffins from sticking to the tray. Add the salt and season with pepper to taste. If using a mixer, I'd say about 20 - 30 seconds is enough. Preheat the oven to 200C (400F), 180C fan, Gas Mark 6. Preheat oven to 200C/180C fan-forced. Love these! That's the spelt flour, not corn flour. I genuinely love this recipe, easy to make, you can add just about any combination of filling you like and voila, perfect savoury muffins, for now or anytime you want a snack . The one in these photos is a ceramic muffin tin, which I really rate as NOTHING seems to stick to it. Packed with Cheese and Sweetcorn, these vegetarian bakes make a brilliant lunchbox filler, picnic pack up or breakfast for kids and grown ups too. teaspoon salt. This recipe is very tasty on its own and great for a midday snack, or as part of balanced lunch with lots of salad. Savoury Vegetable Muffins Preheat the oven to 350 F (180 C). Line a 12-hole nonstick muffin tray with muffin cases (or lightly spray each muffin hole with oil). Dip a piece of bread in the egg mixture, ensuring there's no dry bread visible, and add to the pan. Scroll down to the bottom of this post to see the full recipe. Egg-free: Omit the eggs and use 1 cups sliced banana. Find more similar flip PDFs like what mummy makes by rebecca wilson. Your email address will not be published. These kids muffins (which I happily eat myself too!) After this time, remove the muffins from the baking tray and transfer them to a labelled freezer bag (making sure you squeeze out all of the air before sealing the bag). Once the muffin batter is just combined, stop whisking. Like muffins. Ready for the next photo..? 2023 A Mummy Too - Privacy Policy - Cookie Policy - How I work with advertisers - Contact. Note: I have not tested all of these replacements yet, so let me know how you get on. Required fields are marked *. I cant believe how many times you have moved! AND they are freezer-friendly. S P I N A C H S W E E T C O R N - What Mummy Makes | Facebook Add in the cornmeal mixture, stirring just until moist. Yum! Add the yogurt, milk and olive oil to the eggs and mix. spinach and sweetcorn muffins what mummy makes spinach and sweetcorn muffins what mummy makes. These are gorgeous! Lay them on a baking sheet, then once frozen, transfer to a freezer bag. Thank you for linking up with us for Fabulous Foodie Fridays x Hope to see you again this week , I love savoury muffins, such a great way to get a few extra veggies into the kids lunchboxes, They really are a great way to smuggle in some more veggies! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); My 18 month old is OBSESSED with these. Start your weekend right and sign up today. So the butter is just for preparing the pan? Your email address will not be published. Note! Bake. absolute win@. Required fields are marked *. Mix in the corn flour, spelt flour, salt and baking powder and mix until a smooth batter is formed. The self-raising flour will begin to activate as soon as it gets wet, so if you wait too long, it may slightly affect the rise. Add sun dried tomatoes - Chopped up sun tried tomatoes add a lot of flavor. Check Pages 151-200 of what mummy makes by rebecca wilson in the flip PDF version. Use whole wheat flour Refined all purpose flour can be swapped with whole wheat flour, or spelt flour for a more nutritious version of these muffins. Instructions. (photo 6). I haven't tried making a vegan version of these muffins, but it should be possible! The muffins can be reheated in a microwave or in the oven. Method: How To Make The Best Savoury Corn Muffins? Preheat oven to 200C. Store the muffins in an airtight container in the refrigerator. Combine milk, oil and eggs in another bowl. Add in the sweet corn kernels, feta cheese and cheddar cheese. Combine it all together, mix until totally combined and scoop into an oiled muffin tray. teaspoon baking soda. Im really after finding out how much salt is in each one.. Hi Annabelle, Im sorry we dont have creamed corn in the UK so I havent tried it. (Don't over mix, but do check thoroughly as there are often pockets of dry flour hiding!). Divide the batter between the prepared muffin cups, and bake at 350F for 21-24 minutes, or until a toothpick inserted into the center comes out clean. Made with a not-too-long list of good-for-you ingredients, these muffins are naturally sweet from banana, and have a dose of Vitamin A and C from spinach or kale. There is lots of mixing and sifting involved, and you its such a fail safe recipe its ok if a little extra flour or other ingredients are added along the way. When Ive made this in the past I have added ham or bacon, but given we already had plenty of carnivore options, I decided to make them meat free. These are my go to for an afternoon snack and everyone I have made these for love them! 2 teaspoons baking powder. The batter is thick and not runny. Pour over dry ingredients and mix until just combined. can sub for chia of flax eggs to make the recipe egg free. put in raw spinach, zucchini, feta and cheddar. Chef. By Emily Leary. Whisk the eggs in a mixing bowl. Serve warm. Love the recipe, the muffins were so tasty! Use muffin cups. Blend until very smooth, stopping to scrape down the sides of the bowls as needed. Added a tiny bit more flour to compensate for the marmite Bake at 350 F for 20-25 minutes until the muffin tops turn a light golden brown. Plop the wet mixture into the dry and mix until totally combined. This is a full weaning plan written by a PhD nutritionist for your child's entire first year, based on the latest science. And muffins are one of them. Toddler recipe: Sweetcorn & spinach fritters | BBC Good Food Standard muffins need 20 minutes and mini muffins around 15 minutes. I have never tired anything different, funny how we get set in our ways. And the batter should be thick? Heat a little oil in a frying pan until hot and dollop four spoonfuls of the mixture into the pan leaving space around them. It doesn't go in the mix? STEP 2. S P I N A C H S W E E T C O R N Store cupboard staples make up these delicious spinach and sweetcorn muffins, perfect to batch cook and freeze if any make it that far! You can also refrigerate them. amazing recipe! Line 2 x 12 muffin trays with paper cases and lightly spray with cooking oil (this makes it easier to remove the muffins from their cases). Follow. The eggs are an important part of this recipe too, as they add moisture, colour, aid in binding everything together and help the muffins to rise. Melted and cooled butter: Or you can use neutral oil or plain yogurt. They're perfect to make at the weekend and then enjoy in packed lunches, or as part of your lunches at home! Rebecca guides new parents through the weaning process with 130 nutritious recipes that the whole family can enjoy, including child-friendly recipes, from chilli con carne, curry, stir-fry and fajitas, to mouthwatering snacks and puddings, that have won so much praise among her Instagram community. 70 Muffin Recipes You'll Want to Make Again and Again. Preheat the oven to 180C / 350F. (photo 5), Bake until firm to the touch and lightly browned around the edges. Whats it about? Katie Bandurski Updated: Apr. Thoughts on adding some protein powder? Seriously addictive! Its going to be difficult to stop eating them! A favorite recipe in our household. In a large bowl, add all dry ingredients (flour, cornmeal, sugar, baking powder, cumin and salt.) all purpose flour, unsalted butter, medium-fine yellow cornmeal and 8 more. The Best Creamed Corn Muffins Recipes on Yummly | Creamed Corn Muffins, Easy "boxes And Cans" Corn Casserole, Creamy Gluten-free Corn, Chicken, And Rice Casserole . Bake for 2025 minutes, until golden on top. Theres heaps of other options though: Mix your dry ingredients together in one bowl, and your wet ingredients in another. pepper, mushrooms, baby spinach. That's because olive oil has a wonderful nutritional profile and provides a huge amount of healthy fats in comparison to other oils, When possible, use extra virgin olive oil because it is made through a process that ensures the maximum nutrients, When choosing eggs I always tend to choose either organic ones or free-range ones as here I can be sure that the chickens have not been treated with any hormones, antibiotics or preservatives, Eggs are a great source of B vitamins, especially choline as well as protein, Use fresh spinach leaves here and not frozen spinach, otherwise the batter might become soggy and it wont bake or form as easily as with fresh spinach, Filled with minerals such as iron, potassium, and magnesium but alsovitaminsA, C, and folate, You can really use any kind of shredded cheese of choice here. 12. From the fridge, you'll need eggs, whole milk and cheese. Ive made these a few times now and really enjoy them! Let the muffins cool before you serve them or refrigerate or freeze for later. Thanks for visiting . Simply wash, dry, and store it in a zip top bag in the freezer. Check out these 14 lunch ideas that are out of the box . As is usual with gluten-free flour it will impact the texture somewhat and you may not get quite the same rise. Add the spinach, along with the rest of the ingredients to a mixing bowl and stir till combined (but try not to over-mix). It's time for muffins. Try using olive oil with chili trust me, youll love it. I adapted it a little to make them gluten free, added some chilli flavouring and they came out perfectly & absolutely delicious! Add the eggs, melted butter and milk and mix it all together. From the freezer, you'll grab frozen chopped vegetables. Reheat the frozen fritters in the oven (180C/160fan/gas 4) for around 10 mins until piping hot. So here it comes: Your muffins, they look delcious!????. All recipes are ready in under 30 minutes, along with freeze-ahead tips and plenty ofexpert, nutritionist-approved advice as well as foods to avoid when weaning and how to incorporate milk feeds. These healthy sweetcorn and spinach fritters are packed with vitamin C from the veg, plus protein from the egg. Heat a little oil in a frying pan until hot and dollop four spoonfuls of the mixture into the pan leaving space around them. Add the milk and olive oil and beat again. Cheese Muffins with Sweetcorn & Spinach l Honest Mum One thing to look out for is if you're using leafy greens that release a lot of moisture during cooking, such as spinach. I did cheese and sweetcorn and added bacon! These muffins can be made ahead and stored in the refrigerator or in the freezer and then used for school lunch boxes. Created by two sisters, we bring together nutritional expertise, delicious recipes, and a desire to make life easier for parents everywhere without sacrificing healthy food Loved, loved this recipe. Really delicious. Creamy Chicken Pies | Homemade Chicken Pie Recipe, Air Fryer Roast Chicken | An Easy Family Friendly Dinner, ** If you don't want to use parmesan cheese. Im busy making these for myself and little ones, cant wait to try them! We have also made this recipe using full fat shredded goat's cheese, Its a great source of fat, protein, calcium and calories. Preheat your oven to 375F (190C). If at first you dont succeed aim for more cheese. Mix all of the wet ingredients in a bowl or jug, and stir until well mixed. It is a perfectly balanced meal for kids there is fresh corn, spinach, feta, and cheddar cheese all in a perfectly spongy and delicious snack-sized breakfast muffin. If you'd like to save some veg for later for use in this recipe, you can spread your fresh chopped veg in a single layer on a baking sheet, freeze for about 4 hours until solid and then transfer to a freezer-safe, airtight bag or box. Sorry forgot to say they are absolutely delicious though! Beat the eggs in a large bowl. Brush the inside of a muffin tin well with oil. Cheese Muffins with Sweetcorn and Spinach Vegetarian Recipe Preheat the oven to 350 F (180 C). This is so much more than a recipe book. This basic muffin batter works well with almost any vegetables, fresh or frozen, as well as with chopped ham. Im here to help you relax about what your kids eat (and dont!) In a nowl, add the flour, salt, baking powder and baking soda. Add the milk, followed by the flour mixture slowly, in two additions, gently whisking to combine. 6,510 Followers, 3 Posts - Formally What Mummy Makes, we are now @rebeccawilsonfood head on over for all the same family foodie content this account will not be updated. In a nowl, add the flour, salt, baking powder and baking soda. The ripe banana adds natural sweetness and while theres a load of fresh spinach in these, they just taste like a treat. Didnt even tell the kids I made them cus Ive eaten the lot. These were a big hit at our party, with only a few leftover at the end (these also freeze really well winning!). DOWNLOAD THIS ISSUE NOW! from What Mummy Makes. This cheese and corn muffin recipe was superb. Vary your cheeses. Here are some recipes to give you some inspiration. It was a HIT with everyone!! They make perfect sides for a party. In a large bowl, combine the flour, corn, spinach, cheese and tomatoes. Totally forgot the eggs on a triple batch and they turned out wonderful still. Ice Cream Scoop You dont need one, but I love using an old fashioned type ice cream scoop for muffins and cupcakes, to quickly and cleaning fill the tins. Cut to the chase with recipe at top! Her first book What Mummy Makes is a Sunday Times Bestseller, won Wordery''s Cookbook of the Year 2020, won Gold in the Made for Mum Awards 2021 and was shortlisted for a British Book Award 2021. Mix in the spinach and goat cheese. When you insert a knife inside, it should come out clean. You want the greens to be very finely blended in so the batter is green, as if you were making a smoothie. Combine the flour, bicarbonate of soda, cheese, spinach and sweetcorn in a mixing bowl.