Jason Keep: 27. Athletes are asked to lift 225 pounds as many times as possible. At the 2019 NBA Draft Combine, Zion Williamson did not participate in the bench press event due to a knee injury. BlazePod can do all three at once.". Hand-eye coordination, for sure. Evergreen, Featured, Top, Basketball, Draft, Gallery, Basketball, Draft, Gallery, Evergreen, Featured, Top, NBA rankings: Top scorers by age (featuring LeBron James at No. The NBA bench press record currently stands at 27 reps @ 185lbs, held by Jason Keep. 2023 NFL Draft Profile: Wyoming RB Titus Swen This performance can be especially helpful for basketball players looking to increase their overallrebounding skills, as they box out opposing players for proper position and spacing. ", "Meet the NBA Draft's zero rep bench press All-Stars", "DraftExpress - 2016 NBA Draft Combine Measurements Analysis", "Michigan State's Gary Harris, Adreian Payne to participate in NBA draft combine; Keith Appling not invited", "NBA Draft Combine releases list of participants", "Official 2014 NBA pre-draft combine invite list", "NBA Draft Combine 2014: List of Participants, Schedule and Players to Watch", "Magic's interviews with prospects will be key at the 2014 NBA Draft Combine", "NBA D-League Releases Full Roster For Fourth Annual Elite Mini-Camp", "NCAA rule change to allow NBA evaluation flexibility", "80 players expected to attend 2019 NBA G League Elite Camp", "Sixty-six players expected to attend NBA Draft Combine", https://en.wikipedia.org/w/index.php?title=NBA_Draft_Combine&oldid=1118767586, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 28 October 2022, at 19:25. The physical fitness level and the athletic performance of players are tested using quantitative measures. Strength comes from more sources than just being able to bench press. Wilt, who dominated the paint with the Warriors, 76ers, and Lakers, may still have been the strongest NBA player of his era. The player starts at one end of the arrangement of cones. Below, every recorded NBA player who couldnt bench 185 pounds at the NBA Draft Combine. These are: Suppose we have a critical look at the procedure of the NBA Draft combine. The bench press is an important component of the evaluation process, but it is not the only component. By HoopsHype staff | NFL Draft Day 3 best players available: 32 overlooked picks from the The Lakers after the trade deadline: - Got great role players - Have the best record in NBA - Go from 13th seed to 7th seed - Make the play-in and win - Beat the 2nd seed in the west What Rob Pelinka did after the deadline was a . NBA Draft Combine records: Top vertical leaps, wingspans, more Agility can be defined as the ability to rapidly change the direction of the body with speed and accuracy. Im stronger than him. Lets stick with combine numbers for Blake Griffin. But perhaps the silliest measurement taken at the NBA Draft Combine is the bench press. Nikola Pekovis career was cut short by ankle injuries, but his legendary strength endures. Set the pods to light up randomly around the player. Start your BlazePod journey with this customizable kit. On the other hand, Dexter Pittman was luckier as he got selected in the second round of the 2010 NBA Draft. Heres a simple drill with Blazepod pods that can help improve the reaction time of players. And when he did bench press throughout his NBA careers offseasons, he asserted that his best bench press was 475. The bench press is just one of the physical tests used to assess an athletes strength and power. Regardless, just because you may not be strong enough to lift 185 pounds off of your chest, that doesnt mean you arent strong enough to be a successful NBA player. Herevealed to Stackin the beginning of 2008 that he had just bench pressed 365 pounds. The most famous case of that is, of course,Kevin Durant, who memorably failed at repping 185 pounds on bench even once at the 2007 combine. Hated it. Ultimately, the number of reps of 225 performed by NFL players can be affected by a variety of factors and can vary greatly between positions and teams. The bench press is one of the core exercise routines that a fitness-minded individual can complete. However, the case for the bench press amongst basketball and NBA players is a bit more nuanced. Wallace developed in the weight room, going from a skinny, frail youngster to one of the most powerful players of his time. I felt like a kid. I knew he would move me around. ProfessionalsHQ 2022 all content used on this site are owned or licensed by professionalshq.com for use on this site only, any unauthorized use is prohibited. . . He showed up ready to work I wonder why he does not have that great white hope tag because he could maybe actually come closer to fulfilling it. ", "Reaction training was always an integral part of our movement training. The first step is to divide the players according to the responsibility they are going to have in the game. The process can be divided into three parts, drills, scrimmages, psychiatric evaluation, and physical fitness and athletic performance stats. Five hundred pounds seems much more realistic for Wilt, even though it is still an incredibly high number to put up on the bench press. When guys are doing over 20, it's as much a test . The difference in the bench press evaluation at NBA combine vs. NFL combine is that max reps are tested at 185 pounds vs. 225 pounds. At the 2019 NFL Combine, DK Metcalf completed 27 reps on the 225-pound bench press. The man is solid. There were a lot of guys who threw their weight around in that bruising decade, including Charles Barkley, Rick Mahorn, Darryl Dawkins, and Charles Oakley. The officials have a look at the players and evaluate them physically and medically. Typically testers look at results from other athletic tests, such as vertical jump, 3/4 court sprint, and the lane agility drill, in order to gauge the level of physical strength challenged during the Draft Combine. Though he was unable to break the NFL Scouting Combine bench press record with 50 reps of 225 pounds during Ohio State's pro day on Tuesday afternoon, former defensive tackle Tommy Togiai. Here are five takeaways from the Lakers' 117-111 overtime win and the series thus far: 1. Pattersons max vert of 28.5Pattersons max vert of 28.5 is shocking to me, anyone else think so too? And basketballs Iron Man just kept going and going. WORKOUT PLATEAU: How to Smash Strength Barriers, Derek Lunsford will compete in Open Mr. Olympia. It is a better gauge of shoulder stregth than bench. At the NFL combine, all prospects must perform the 225-pound bench press as part of their testing. And if you were trying to bash his one step vert., it was only 1 less than Evan Turner and only 1.5 less than super athlete Derrick Favors. The number of reps they achieve is their score. If you are a player looking to compete in the NBA combine or a coach preparing your basketball players for it, this article covers everything you need to know on the topic in full detail. Also Parakhouski and Patterson (33.5 max vert) were accidently flipped as well. ProfessionalsHQ is a participant in the Amazon Affiliate Marketing Program. . Players have been asked to bench press 185 lbs. The only instruction for the player is to dribble all three balls so that none of them bounce twice without them touching. I'm a hardcore sports enthusiast and also the founder of ProfessionalsHQ, where my team and I will share our knowledge and provide you with the best and up-to-date information about professional sport. It is very difficult to shoot accurately with that bad posture. Thanks. As an example, stories abound of his arriving to practice early to work on his upper body strength particularly his bench press. The thing to note is that the competition is among the best players in the nation, so the basketball training program devised needs to be nothing short of perfection. ?I wonder why guys in the NFL put up 40 inch verts at the combine no problem even tho they weigh 250 plus pounds but guys who are about to making a living from basketball only have 1 person out of like 30 with one. By HoopsHype staff | Unlike the NFL combine, which uses 225 lbs. When Wilt Chamberlain was 59 years old, he could still bench press 465 pounds, which is more than Shaq has ever been able to do. Wheres Paul GeorgePattersons max vert numbers shocked me too he plays so much more athletic. The Washington wide receiver posted an. When you consider what skills it takes to be a great NBA player, what comes to mind? Better not to look at the combine numbersRemember when Kevin Durant couldnt bench 185 pounds more than once at the combine? Like Griffin, Howard also had a 35.5-inch vertical leap at the combine (in 2004, when he weighed 240). His other stopovers include the Detroit Pistons and the Chicago Bulls. Also see: 2010 NBA Draft Combine Official Measurements Combine Measurement Analysis. [14][15] 60 players were invited in 2014. Jason Keep benched 27 reps in 2003 but never logged an NBA minute. Clearly you misread ourClearly you misread our comments on Patterson, and when we made the comments his numbers werent switched yet, and we were actually looking at Art Parakhouskis numbers. No data available. Using Football Outsiders' Speed Score metric, Swen's 4.64 40-yard time would equate to 88.0 and that would have been the second-lowest score among those invites to the NFL Combine earlier this year. As a result, heaviest weight holder Isaac Haas never got drafted and saw action in the NBA. How much weight is the bench press at the NFL Combine? Athletes attend by invitation only. The bench press test consists of a maximum number of repetitions with a set weight on a standard 45-pound bar. But weve narrowed it down to Karl Malone or Kevin Willis. 185 pound Bench Press: The maximum number of bench press repetitions at 185 pounds is recorded. Fitness testing components that are performed at the basketball pre-draft combine camp for the NBA. 5 takeaways from Lakers' Game 4 win vs. Grizzlies | NBA.com I hated playing them every time I saw them on the schedule. Even though the least lane agility time was 10.45 seconds by Scottie Lewis, most of the players are under the 11-second mark, so youll be better off preparing just to beat 11 seconds rather than investing your energies to break into the lower 10s. Where the NFL has its obsession with the 40-yard dash, the NBA has the vertical leap. 2017: RB Christian McCaffrey had 10 reps in bench press, the second fewest of any running back. Weve seen no evidence of such a big bench. Judging by his physique, we believe iteven considering his long arms. Lost your password? Weve seen no evidence of him bench pressing so much, but considering Shaq weighed nearly 400 at his heaviest it certainly seems possible. over the last decade-plus. So before you beat on anyone who turns up a "zero" in the bench press, remember this: It just doesn't matter. Aside from the Suns, he also played for the Chicago Bulls. Ben Wallace claims his biggest bench press was 460 pounds, which is nearly twice his playing weight! NBA Draft Combine Record Holders - clutchpoints.com Train on neural priming and spatial awareness for faster, more accurate responses on the field. Steph Currybenched 185 10 times at the combine, which was about his body weight. It rarely shows up in weight room stats. Thanks for signing up. However, the case for the bench press amongst basketball and NBA players is a bit more nuanced. . I knew he was strong but more reps than Booker? However, it can also allow you to get bullied by stronger players. Still they'll judge him on actions, not words. The 6-foot-6, 310-pound offensive lineman still logged an NFL scouting combine-best 38 reps on the bench press at that event in April in Indianapolis. When a team is willing to pay that much to a player, they only expect the best performance and nothing less. NBA Combine is even more laughed at. NFL combine bench press: Who did the most reps? What's the record? Good one wes johnson. [12], The invitation list is determined by a vote of the member teams of the NBA. But a lot of time, the strongest-looking guys are the easiest ones to push around because, from the waist down, they arent strong. Griffin doesnt get pushed around. Youll notice quickly: Being super strong isnt a huge advantage in basketball. When ESPN crowned the strongest current NBA player three years ago, it was an easy choice: the Kiwi Giant, Steve Adams. (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine . Rumors claim thatWilt Chamberlaincould bench press up to 600 pounds (and has bedded 20,000 women). The goal of psychiatric evaluation is to determine the ten core dynamics of the players. Coupled with thedeadliftand thesquat, the bench press is typically seen as a show of strength and can provide a complete and full-body workout. Then I say, Karl can bench 350 and then sprint down to the other basket and bench 350 again. For example, those invited to the 2020 combine were required to complete as many repetitions of the bench press as possible, with a load of 185 pounds. However, the NBA draft consists of just two rounds as opposed to the seven smaller rosters of the NFL combine. (12 reps is the combine average for big men.) Chamberlains former teammate, Johnny Red Kerr, said: People talk about the strength of Shaq. Like Stephen Paea on our NFL all-time strongest player list, Joey Graham is here for one reason: He holds the combine bench press record for NBA players. Jamal Crawford, 2000 14.6 ppg, 3.4 apg and 2.2 rpg in 20 NBA seasons Jamario Moon, 2001 6.3 ppg,. It was his inability to be moved by anyone and his ability to move everyone. Kevin Garnet hated it. Shaquille ONeilcould only bench about 450, probably less now. The worst players ever at the Draft Combine's bench press test - HoopsHype [13] In 2013, 63 players were invited. Website Suggestion for Combine ResultsIt would be nice to have the ability to click on each column title and sort it from lowest to highest. Who? 9% field goal percentage for collegiate players with 2,000 or more points scored. Strength is a great asset to have in a highly physical sport such as basketball. Joe Carbone,Kobe Bryants personal trainer, said that his weight training sessions alternate from high-rep to maximum-lift; in the latter, Kobe did squats with 400 andbench-presses with 300 pounds. Spencer is a part-time NBA writer at ClutchPoints. Hansbrough, who was selected 13th overall by the Indiana Pacers in that year's draft, finished his college career at the University of North Carolina with 2,872 points, 1,219 rebounds, and a record-breaking 58. Though he never average even 10 points per game, he was a 4-time Defensive Player of the Year, 2-time Rebounding Champ, 1-time Block Leader, and 4-time All-Star. Bench Press Reps & Records | 2022 NFL Scouting Combine | FantasyPros The Strongest NBA Player Can Bench Press 365 Pounds - Sportscasting i think players dont take those tests seriously. Other players couldnt move him, and he could move easily through other players. Take a look at his performance below, courtesy of FOX Sports NFL's official Twitter account: Throwback to 2011 when Stephen Paea set a combine record by benching 225 pounds 49 times. Hi, my name is Jim. I want to continue to make my chest real big and get my abs nice. [6] Those records were later be broken in 2018 by Mohamed Bamba, and then by Tacko Fall a year later. We have listed some of the drills and some stat-based tips to help the players perform well in the combine and get a better rank. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'professionalshq_com-box-4','ezslot_4',107,'0','0'])};__ez_fad_position('div-gpt-ad-professionalshq_com-box-4-0');Eight-time NBA All-StarDwight Howardtransformed himself from a skinny teenager who couldnt even BP 135 pounds when he first tried in high school into a three-time Defensive Player of the Year (2009-11). He is consistently pushing the boundaries of what is possible in the sport and his record-breaking performances demonstrate his immense strength and determination. Based on his size, it comes from something of an unlikely source: yoga. What Do NBA Players Bench Press - Professionals HQ If you wonder how NFL players are so big and fast, don't worry; you are not the only one. While the bench press can definitely provide some insight into a players physical strength, it is only one component of the overall evaluation process. In general, there are a lot of differences between NBA players bench press numbers depending on height, weight, strength, and muscle mass. NFL Scouting Combine: Bench Press Record - AthlonSports.com The current mens world record in bench press is 456 kilograms (1,005 lbs), set by Markus Rhl on January 14th, 2020 at the World Bench Press Championship in Kaunas, Lithuania. Top Offensive Line bench press reps Abraham Lucas | 24 Alec Lindstrom | 25 Berhnard Raimann | 30 Cameron Jurgens | 25 Cole Strange | 31 Cordell Volson | 25 Daniel Faalele | 24 Dawson Deaton | 24 Jamaree Salyer | 31 Kenyon Green | 20 Lecitus Smith | 23 Luke Goedeke | 26 Marcus McKethan | 27 Nick Zakelj | 27 Obinna Eze | 18 William Dunkle | 25 Choose the amount of Pods your need based on your needs and profession. Highest Max Vertical Jump: Keon Johnson (2021) Tally: 48.0 inches Standing only at 6'4 and 3/4 inches, Keon. He used to bench press as much as 365 pounds. NBA Combine Fitness Testing We sorted through the legends and verified the stats. I plan on spending a lot of time in the weight room lifting, so I can play for a very long time. At 36, hes still playing, and hes still one of the best built and strongest players in the NBA. Hansbrough, who was selected 13th overall by the Indiana Pacers in that years draft, finished his college career at the University of North Carolina with 2,872 points, 1,219 rebounds, and a record-breaking 58. This is why Haragody willThis is why Haragody will play in the NBA. I dont do it for fun, and I dont do it for glory. Jimmy Butler accused him of being from Supermans home planet of Krypton. The 3-time Oscar winner and Lakers superfan was back in his customary seat for the 1st time since the 2021-22 season opener. He told Muscle & Fitness: You get beat up during the season. It was higher than Evan Turner, Greg Monroe, the same as X. Henry so your comment about Pattersons vert not being high enough is just stupidity. / NFL video. In these thrilling moments, speed can be the ultimate Hi, I'm Boris, founder of ProfessionalsHQ. Despite these players not making a single rep of bench press, some of them did pretty well in the NBA. Over the past ten or more years, players have been asked to bench press 185 pounds for reps. Jason Keeps 27 reps in 2003 to Kevin Durants 0 reps in 2007 represent the range of rep totals. Even as hes played for multiple teams with some controversy, Howard is still known for having one of the leagues best bodies. But its his strength 15-20 years before that places him on this list. (Deep Analysis). One player stands above the rest of them as the leagues strongest, however. Nikola Pekovi is not a big NBA name today. The NFL Draft Combine is regularly criticized for having little to do with football and is sometimes referred to as the underwear Olympics..